Learn to Grow Old - Season 10 Episode 7 Strengthen the immune system through food.
The five foods that can favorably impact people's immune health are citrus fruits, garlic, the consumption of certain shellfish, fresh yogurt and cereals.
- Genre: Talk
- Studio: Canal Once
- Keyword: meditation, dance, exercise, mental health, elderly, companion, healthy food
- Cast: Patricia Kelly, Álan Calvo, Álvaro Cueva, Pamela Montes de Oca