Learn to Grow Old - Season 10 Episode 4 Gymnastics to be in shape after vacation.
Adding to cardiovascular exercise, a more comprehensive gym routine will help activate various muscles.
- Genre: Talk
- Studio: Canal Once
- Keyword: meditation, dance, exercise, mental health, elderly, companion, healthy food
- Cast: Patricia Kelly, Álan Calvo, Álvaro Cueva, Pamela Montes de Oca