Learn to Grow Old - Season 10 Episode 52 On the move with the IPN: Kendo
Kendo improves reflexes due to the level of precision and concentration it requires, and also helps develop patience and learning.
- Genre: Talk
- Studio: Canal Once
- Keyword: meditation, dance, exercise, mental health, elderly, companion, healthy food
- Cast: Patricia Kelly, Álan Calvo, Álvaro Cueva, Pamela Montes de Oca