Learn to Grow Old - Season 10 Episode 18 Practice bowling and improve your mobility.
Playing bowling strengthens bonds of friendship and encourages healthy competition, in addition to exercising many muscles and promoting health.
- Genre: Talk
- Studio: Canal Once
- Keyword: meditation, dance, exercise, mental health, elderly, companion, healthy food
- Cast: Patricia Kelly, Álan Calvo, Álvaro Cueva, Pamela Montes de Oca