Learn to Grow Old - Season 10 Episode 12 Are you sad or depressed?
To ensure that sadness does not turn into depression and that emotions do not control the person, let us ask ourselves: are we socializing? Are we working or going about our daily activities? Are we feeling affection and love for the people around us?
- Genre: Talk
- Studio: Canal Once
- Keyword: meditation, dance, exercise, mental health, elderly, companion, healthy food
- Cast: Patricia Kelly, Álan Calvo, Álvaro Cueva, Pamela Montes de Oca
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