How Heavy Are the Dumbbells You Lift? - Season 1 Episode 2 Why Don't You Have Some Protein?
Machio explains why exercising causes you to gain both weight and muscle, and describes how to do a lat pulldown. Akemi lectures on the importance of dynamic stretching. Hibiki learns about Ayaka's family business.
- Genre: Animation, Comedy
- Studio: AT-X
- Keyword: sports, slice of life, exercise, weightlifting, weight training, fitness, ecchi, exercise and fitness, anime
- Cast: Fairouz Ai, Sora Amamiya, Kaito Ishikawa, Shizuka Ishigami, Nao Toyama, Yui Horie
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