Jillian Michaels: 10 Minute Body Transformation
Five, 10 minutes workouts and a universal warm-up and cool-down that can be added to any program. Workouts can also be combined for a longer, customized training session. - Pilates Power - Cardio Burn - Booty Boot Camp - Calisthenics - Kickbox Blast
- Жанр: документальный
- Студия: Gaiam Entertainment
- Ключевое слово: workout, fitness
- В ролях: Jillian Michaels
